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PRINCIPAL FITNESS

PRINCIPAL FITNESSPRINCIPAL FITNESSPRINCIPAL FITNESS

PRINCIPAL FITNESS

PRINCIPAL FITNESSPRINCIPAL FITNESSPRINCIPAL FITNESS
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Services

In-Person Training

Training conducted at Lake Barrington Facility

1-1 Training

60-minute session with 1 client per appointment

Tandem Training

60-minute session with 2 clients per appointment

Small Group Training

60-minute session with 3-9 clients per appointment

Team Training

60-minute session with 10+ clients per appointment

Online Training

Digital based training system delivered via Trainerize and Zoom

Fitness Coaching

Custom workouts delivered via Trainerize

Nutritional Coaching

30-minute appointments via ZOOM 

Full-Package Coaching

Online Fitness Coaching and Nutritional Coaching

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FREE 6-Week Spring Slim Down Challenge

Do you want 2025 to be the year that you see real, lasting results? Are you interested in how we get our AVERAGE client to lose 10% of their body-weight in 6-weeks? If so, click below to learn more.

Learn more